Tag: session

  • Goju Ryu Karate – Session 2

    My 2nd class was actually on the 12th and i forgot to wrote a post about it. So my recollection will be difficult now; i was away for week of the 16th. Essentially the class came down to the following: Body Conditioning; such as push ups and sit ups were prominantly done. we did two […]

  • White Crane Gung fu – Session Four

    We had an extra class this week today. While classmates worked their forms for the grading today. So I worked on my soft white crane form and got further into the movement and further corrections. Below is a video of the form I’m practising. I’m at about 0:47 so far.