March 2018 Update

Hi Folks

Apologises for the lack of Posts. I have done some training since my last post.  One of these was a workshop on Body Conditioning and the other was on the forms  and some grappling drills.

I have the notes written on my mobile which ill copy/paste into my next post. I will also be reviewing a number of books i have read, these are on Karate and Yong Chun White Crane, all fantastic books and great people that i’ve spoken to directly over facebook.

So expect to see a couple posts with reviews and my training so far soon.

Out of Interest, i have added a Poll to this post. Vote which martial art you do i would like to know!

!

MA