My Gung Fu Journey

Tag: Karate

  • Goju Ryu Karate – Session 2

    My 2nd class was actually on the 12th and i forgot to wrote a post about it. So my recollection will be difficult now; i was away for week of the 16th. Essentially the class came down to the following: Body Conditioning; such as push ups and sit ups were prominantly done. we did two…

  • History of Goju Ryu – Video

  • March 2018 Update

    Hi Folks Apologises for the lack of Posts. I have done some training since my last post.  One of these was a workshop on Body Conditioning and the other was on the forms  and some grappling drills. I have the notes written on my mobile which ill copy/paste into my next post. I will also…