Goju Ryu Karate

  • Wing Chun Session 1 – 20/05/23 – Lan Sau, Wu Sau and Bong Sau

    It had been many years since i had recieved any Wing Chun training (Since 2015 if i had to guess) it was a great surprise to see that the first session went alot into Application of the techniques (I’m sure part of the reason for this was my prior experience in WC). But it was… Read more

  • Wing Chun Session 2 – 2023 – Man Sau (Asking Hand) + Application Footwork

    We started the session by briefly going over the techniques covered in last week, Such as the Pak Sau and Upper Bong Sau in combination with foot work. Cham Kiu came up in conversation so he went on to explain the differences between drill and application which was an emphasis placed in the 1st session… Read more

  • Goju Ryu Karate-Do Book Review

    I am reading this new book that i ordered last week as i wanted to learn as much as i could about Goju Ryu’s history. It delves quite deeply into the history of Okinawa and it’s martial arts in general which was a pleasant surprise to see how timelines align with everything that was occuring… Read more

  • Goju Ryu Karate – Session 3

    For 26th January’s class we were put into pairs and did a rotation of the same set of drills twice, including things such as… At the end of the class we practised a drill that covered footwork and techniques from the first form in Goju Ryu karate. Read more

  • Goju Ryu Karate – Session 2

    My 2nd class was actually on the 12th and i forgot to wrote a post about it. So my recollection will be difficult now; i was away for week of the 16th. Essentially the class came down to the following: Body Conditioning; such as push ups and sit ups were prominantly done. we did two… Read more

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