Category: Goju Ryu Karate

  • Goju Ryu Karate – Session 2

    My 2nd class was actually on the 12th and i forgot to wrote a post about it. So my recollection will be difficult now; i was away for week of the 16th. Essentially the class came down to the following: Body Conditioning; such as push ups and sit ups were prominantly done. we did two […]

  • Goju Ryu Karate – Session 1

    Goju Ryu Karate – Session 1

    Finally got around to trying out Goju Ryu Karate – It was fantastic first experience all round. Excellent warm ups for the first half an hour or so. The hardest aspect overall for me personally was all the various types of kicks, not something i’ve done a great deal of in the past; which was […]

  • History of Goju Ryu – Video